Staying Sane While Staying Home

Still stuck at home a lot? Many of us continue to spend the majority of time at home as we work and school remotely. Follow these reminders to preserve your sanity!

UNPACK YOUR BAGS

Leaving the house less these days? Unpacking your bags upon return is still essential, especially if you want to avoid “misplacing” an item between outings. Use a horizontal surface (table, bench, shelf, chair, even the floor!) close to your front door as a bag unpacking/sorting station.

COMFY AND CLASSY

When it comes to stay at home attire, there can be a psychological benefit from changing out of your pajamas for the day. Identify 4-6 outfits that fulfill both comfort and professional standards and use these as a wardrobe base.

KEEP YOUR MIND ACTIVE

Make sure you continue participating in at least one type of mental activity that you have enjoyed in the past (reading, conversation, games, listening to news/podcasts/debates). This can be a good way to connect with others and stay engaged with the world around you.

GIVE YOUR WORK A SPACE

If there are members of your household working from home or distance schooling, set up workstations that are separate from sleeping areas. In homes with limited space, this can be achieved affordably by using a curtain, folding screen, or even existing furniture such as a bookshelf as a divider.

KITCHEN KINDNESS

When it comes to stay-at-home high usage areas such as the kitchen, be kind to yourself regarding cooking and cleaning expectations. If appropriate, create more structure for kitchen chores. If your budget allows, consider incorporating take out meals from local restaurants that are struggling to stay in business.

SIGHT FOR SORE EYES

If your home is accumulating more clutter than you can manage, you may notice feeling overwhelmed visually as you go through your day. Identify one spot in your home that you are near regularly and commit to keeping it visually joyful for you. This could be as detailed as an altar or collection display that you keep, or as simple as a beautiful plant or vase of flowers.